You are here: Home › Crossfit › 2012-06-13 ← 2012-06-12 2012-06-14 → 2012-06-13 WOD 3 rounds: 50 D/u 40 Sit ups 30 med ball cleans (20/14) (masters= 16,12) 20 pull ups 10 HSPU (masters 1 pad) Time: 33:25 (2 mats on the hspu) Body weight: 175.1 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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