You are here: Home › Crossfit › 2013-05-04 ← 2013-05-03 2013-05-05 → 2013-05-04 TEAM WOD (modified) Teams of 3 For Time: 6000m Row (see breakdown below) 8 Thrusters (95/65) 16 KB Swings (1.5/1) I did 4 rounds of 250m row, 8 Thrusters (85#), 16 KB Swings (1pd) Time: 14:10 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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