2014-04-09

STRENGTH
deadlift/cleans

Deadlift: 285#

WOD
AMRAP 10 min
15 cal row
15 pull ups
15 wall balls 20/14

Total: 3 rds Rx

– See more at: http://crossfitmurrieta.com/2014/04/08/wednesday-4914/#comment-30313