2014-04-23

WOD
For time:
5 rope climbs, 15 ft
10 Deadlifts 275/195#
20 cal row
30 Box jumps 24/20”
40 cal row
50 Wall balls, 20/14#

Time: 14:30 (scaled rope climb)

– See more at: http://crossfitmurrieta.com/2014/04/22/wednesday-42314/#comment-30441

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