2014-08-13

WOD
For Time:
21 Thrusters (95/65)
5 Rope Climbs

15 Thrusters
3 Rope Climbs

9 Thrusters
1 Rope Climb

Time: 11:30 Rx

– See more at: http://crossfitmurrieta.com/2014/08/12/wednesday-81314/#comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.