You are here: Home › Crossfit › 2014-09-23 ← 2014-09-22 2014-09-24 → 2014-09-23 WOD: 20 minute EMOM Even: 5 split jerks (155/105) Odd: 10 burpees Total: 12 rounds + 2 amrap 115# – See more at: http://crossfitmurrieta.com/2014/09/22/tuesday-92314/#comments Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply