2014-09-25b
WOD
AMRAP
5 HSPU
10 overhead squats (95/65)
15 box jumps (24/20)
Total: 4 rds + 5 ohs (2 pads and 75# ohs)
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A record of my workouts
WOD
AMRAP
5 HSPU
10 overhead squats (95/65)
15 box jumps (24/20)
Total: 4 rds + 5 ohs (2 pads and 75# ohs)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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