2014-11-08

WOD
Tabata at home
Squats, push-ups, kettle bell swings, sit-ups

Squats Push-ups Kettle Bell Sit-ups
12 11 10 11
13 10 10 12
13 8 10 12
13 5 10 11
13 5 10 11
13 5 10 10
13 6 10 10
13 8 10 11
103 58 80 88 Total

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