2014-11-14
WOD
“Linda’s little sister”
15 min EMOM
1 bench press 170/120# (135/105# masters)
*Increase 1 rep every minute
*Spotter is mandatory
Total: 2 rds Rx, 2 rds 165# + 2 reps
– See more at: http://crossfitmurrieta.com/#sthash.4fsbT1Hi.dpuf
Leave a Reply