2014-11-20

WOD
“Ugly Duck”
21-15-9
Wall Balls (20/14)
Overhead Squats 95/65# (65/45# masters 50+)
K2E

Time: 13:38 75#

– See more at: http://crossfitmurrieta.com/2014/11/19/thursday-112014/#comment-33466