2014-12-14

Team WOD
*Teams of 3
30 min AMRAP:
30 wall balls (20/14)
30 power cleans (45/35)
30 box step ups with barbell on back (24/20)
30 push-ups / burpees
*split reps evenly
*1 partner works while 1 partner rests

Total: 7 rounds (push-ups)

– See more at: http://crossfitmurrieta.com/#sthash.NOsRiAWa.dpuf