2015-01-02
WOD
100 Push Press (95/65)
100 Hang Cleans (95/65)
Each break in reps = 5 Wall Balls
(Athlete cannot rest in either the front rack or hang position. As soon as reps stop “cycling”, that is considered a break in reps. )
Time: 29:49 Rx
– See more at: http://crossfitmurrieta.com/#sthash.lkwhEeVH.dpuf
Leave a Reply