2015-04-24

WOD
“Filthy 50″
For Time:
50 Box Jumps (24/20)
50 Jumping Pull-ups
50 KB Swings (1 Pood / 26#)
50 Walking Lunges
50 K2E
50 Push Presses (45/35)
50 Back Extensions
50 Wall Balls (20/14)
50 Burpees
50 Double-unders

Time: 43:35 (Substituted burpees for push-ups. Not feeling well during workout so I took several rests.)

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