2015-12-17

WOD

For time:

50-40-30-20-10

push press (75/55)

lunges w/ barbell in front rack (75/55)

*200m run between sets

**25 min time cap

Time: 32:50 to get through 50-40-30. Did not finish. Some calf cramps and overly fast heart beat so decided to end it. 

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.