2016-01-08
WOD
20 min EMOM:
Even min – row for max cals
Odd min – 10 Wallball (20/14)
*Score = Total calories rowed
Total: 166 Rx
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A record of my workouts
WOD
20 min EMOM:
Even min – row for max cals
Odd min – 10 Wallball (20/14)
*Score = Total calories rowed
Total: 166 Rx
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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