2016-05-19
WOD
For time:
21-18-15-12-9-6-3
KB Goblet Squat (1.5/1)
Burpee Box Jump (30/24)
Time: 24:51 (1 pd kb, 24″ box)
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A record of my workouts
WOD
For time:
21-18-15-12-9-6-3
KB Goblet Squat (1.5/1)
Burpee Box Jump (30/24)
Time: 24:51 (1 pd kb, 24″ box)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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