2016-10-02
WOD
20 minute EMOM:
Even: 12/10 cal row
Odd: max KB swings (1.5/1)
Score = Total KB Swings Completed
Total: 193 (1pd)
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A record of my workouts
WOD
20 minute EMOM:
Even: 12/10 cal row
Odd: max KB swings (1.5/1)
Score = Total KB Swings Completed
Total: 193 (1pd)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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