You are here: Home › Crossfit › 2018-01-31 ← 2018-01-30 2018-02-01 → 2018-01-31 WOD 15 min AMRAP 10 push-ups 5 deadlifts (225) 5 box jumps (30″) 10 t2b / sit-ups Total: 6 rounds + 4 push-ups (first round 24″ box and t2b, remaining rounds sit-ups and 30″ box) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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