2018-12-24

WOD

Deck of cards w/ Kat

♥️ Hearts – Sit-ups (x3)

♦️ Diamonds – Push-ups

♣️ Clubs – Deadlifts (145/125)

♠️ Spades – Wall balls (20/14)

J – 10 ball slams (20)

Q – 6 ring dips

K – 25 d/u

A – 6 osbd (70)

Time: 34:51