You are here: Home › Crossfit › 2019-05-04 ← 2019-05-03 2019-05-05 → 2019-05-04 WOD “Dice” with Kat 20 min AMRAP 1 – box jump 2 – sit-ups (x2) 3 – push-ups 4 – thrusters (85) 5 – lunges (each leg) 6 – pull-ups Total: 23, 86, 13, 28, 24, 10 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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