2019-05-10
WOD
Metcon (AMRAP – Reps)
[AMRAP 6 mins : 1 min rest] X 3 sets
300 Run
20 HR Push Ups
15 Burpees
10 Power Cleans
Max Thrusters In Remaining Time
300 Run
20 HR Push Ups
15 Burpees
10 Power Cleans
Max Thrusters In Remaining Time
Total: 2, 1, 0
round 1: 135/95
round 2: 115/75
round 3: 95/65