2019-05-13
WOD
15 min AMRAP
30 cal row
20 c2b pull-ups
30 deadlifts (155)
20 wall balls (20)
Total: 1 round + 8 wall balls (split regular pull-ups and push-ups on each round) repeat from 2018-11-24
Cool down: finished round 2
WOD
15 min AMRAP
30 cal row
20 c2b pull-ups
30 deadlifts (155)
20 wall balls (20)
Total: 1 round + 8 wall balls (split regular pull-ups and push-ups on each round) repeat from 2018-11-24
Cool down: finished round 2
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