2019-09-01
WOD
Metcon
3 Rounds For time
5 deadlift
25 toes to bar
5 deadlift
25 wall ball
rx: 225/145lb, 20/14lb
Time: 25:09 Rx
This site uses Akismet to reduce spam. Learn how your comment data is processed.
A record of my workouts
WOD
Metcon
3 Rounds For time
5 deadlift
25 toes to bar
5 deadlift
25 wall ball
rx: 225/145lb, 20/14lb
Time: 25:09 Rx
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply