2019-10-26
WOD
Buy in – 200m farmer carry
4 rounds
200m run
20 kb swing
20 sit-ups
Buy out – 200m farmer carry
Time: 22:52 (1.25pd)
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A record of my workouts
WOD
Buy in – 200m farmer carry
4 rounds
200m run
20 kb swing
20 sit-ups
Buy out – 200m farmer carry
Time: 22:52 (1.25pd)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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