2020-02-01

WOD

“Dice” w/ Kat 25 minute AMRAP

1 – push-ups

2 – box jumps (24/20)

3 – sit-ups (x3)

4 – wall balls (20/14)

5 – kb swings (53/44)

6 – Russian twist (x2)

Totals: 34, 39, 90, 39, 51, 12 (round up for cool down: 6, 1, 10, 1, 9, 8)