2020-02-07
WOD
2 rounds
25 bench press (80% of your 3 rep heavy)
50 sit-ups
75 air squats
100 double unders
Time: 22:46 (115#)
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A record of my workouts
WOD
2 rounds
25 bench press (80% of your 3 rep heavy)
50 sit-ups
75 air squats
100 double unders
Time: 22:46 (115#)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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