2020-05-10

WOD “Deck of Cards” No Aces w/ Kat

♦️– push-ups

♠️ – wall balls (20/14)

♥️ – box jumps (20″)

♣️ – kb swings (1.25 pd)

J – 100m run

Q – 25 sit-ups

K – 25 double unders

Time: 27:28