2021-03-12
WOD
Tabata w/ Kat
8 rounds each 20 sec on and 10 sec of rest
hip extensions
squats
push-ups
sit-ups
Total: 88, 107, 62, 82 = 339
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A record of my workouts
WOD
Tabata w/ Kat
8 rounds each 20 sec on and 10 sec of rest
hip extensions
squats
push-ups
sit-ups
Total: 88, 107, 62, 82 = 339
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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