2021-07-15
WOD
12 min AMRAP
6 shoulder to overhead (115/75)
8 t2b
12 box jumps (24″/20″)
Total: 6 rounds + 6 reps (95#, GHD, 24″)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
A record of my workouts
WOD
12 min AMRAP
6 shoulder to overhead (115/75)
8 t2b
12 box jumps (24″/20″)
Total: 6 rounds + 6 reps (95#, GHD, 24″)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply