2022-04-22

WOD

4 rounds of 1 min stations

1 min devil’s press (30# db)
1 min wall balls (20/14)
1 min ring dips
1 min sit-ups
1 min rest

Total: 5 devil’s press, 15 wb, 10 ring dips, 20-30 sit-ups (20 devil’s press, 60 wall balls, 40 ring dips, 100 sit-ups)