2011-09-30
WOD
AMRAP 12 min:
10 Squats,
15 Abmat sit-ups,
20 Double Unders
Total: 5 rounds + 8 double unders Rx
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A record of my workouts
WOD
AMRAP 12 min:
10 Squats,
15 Abmat sit-ups,
20 Double Unders
Total: 5 rounds + 8 double unders Rx
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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