2025-07-24
2.44 mile walk w/ Kat Time: 45:04 (18:26 average pace per mile, 302 calories, 92 bpm)
2.44 mile walk w/ Kat Time: 45:04 (18:26 average pace per mile, 302 calories, 92 bpm)
2.77 mile walk w/ 20# weight vest Time: 51:41 (18:38 average pace per mile, 357 calories, 94 bpm)
3.08 mile walk w/ Kat Time: 52:09 (16:55 average pace per mile, 405 calories, 97 bpm)
2.1 mile walk w/ 20# weight vest Time: 38:28 (18:17 average pace per mile, 267 calories, 95 bpm)
3.38 mile walk w/ 20# weight vest Time: 1:01:20 (18:07 average pace per mile, 481 calories, 97 bpm)
Worked on Ethan’s table yesterday and today.
2.94 mile walk Time: 53:35 (18:12 average pace per mile, 397 calories, 93 bpm)
3.35 mile walk w/ 20# weight vestTime: 59:14 (17:40 average pace per mile, 479 calories, 103 bpm)
3.11 mile walk w/ Kat with 20# weight vest Time: 56:48 (18:14 average pace per mile, 401 calories, 92 bpm)
3.23 mile walk w/ Kat Time: 55:17 (17:05 average pace per mile, 408 calories, 88 bpm)