Other

5.0 mile walk (3.5 miles with Kat, 1.5 miles with 20# weight vest) Time: 1:22:53 (16:34 average pace per mile, 662 calories, 98 bpm)

Motorcycle ride Distance: 206 miles Time: 5:30:00

4.29 mile walk Time: 1:16:38 (17:50 average pace per mile, 612 calories, 101 bpm)

4.13 mile walk w/ Kat Time: 1:08:39 (16:36 average pace per mile, 562 calories, 95 bpm)

Motorcycle ride Distance: 73 miles Time: 2:05:00 2.18 mile walk with 20# weight vest Time: 38:31 (17:38 average pace per mile, 288 calories, 108 bpm)

4.12 mile walk with 20# weight vest w/ Kat Time: 1:09:53 (16:57 average pace per mile, 610 calories, 112 bpm)

3.26 mile walk Time: 57:06 (17:30 average pace per mile, 415 calories, 90 bpm)

3.35 mile walk Time: 55:42 (16:38 average pace per mile, 426 calories, 93 bpm)

2.3 mile walk w/ Kat Time: 40:34 (17:34 average pace per mile, 287 calories, 82 bpm)

2.5 mile walk w/ Kat Time: 46:43 (18:40 average pace per mile, 308 calories, 87 bpm)