Other

4.0 mile walk Time: 1:10:49 (17:42 average pace per mile, 550 calories, 99 bpm)

gardening yard work and cutting materials for book cases Time: 4:00:00

3.0 mile walk w/ Kat Time: 54:05 (18:00 average pace per mile, 392 calories, 86 bpm)

Walking in Las Vegas Steps: 12,681 Distance: 6.04 miles

4.54 mile walk w/ Kat Time: 1:13:52 (16:14 average pace per mile, 611 calories, 98 bpm)

3.12 mile walk w/ Kat Time: 54:41 (17:29 average pace per mile, 465 calories, 107 bpm)

3.5 mile walk w/ Kat Time: 1:02:53 (17:57 average pace per mile, 454 calories, 93 bpm)

Motorcycle ride Distance: 68 miles Time: 1:57:00

2.57 mile walk w/ Ethan Time: 50:41 (19:41 average pace per mile, 327 calories, 86 bpm)

3.23 mile walk w/ Kat Time: 57:10 (17:39 average pace per mile, 414 calories, 95 bpm)