2024-09-15
Motorcycle ride Distance: 66 miles Time: 2:03:00
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2024-09-14
Clean up back patio Time: 58:00
2024-09-12
3.13 mile walk and run Time: 45:18 (14:28 average pace per mile, 460 calories, 120 bpm)
2024-09-07
1.50 mile walk w/ Kat to Farmers Market Time: 31:42 (21:07 average pace per mile, 197 calories, 82 bpm) cleaned floors and kitchen Time: 2:55:23 (1144 calories)
2024-09-06
3.30 mile walk and run Time: 47:57 (14:31 average pace per mile, 470 calories, 119 bpm)
2024-09-03
3.0 mile walk w/ Kat Time: 53:18 (17:43 average pace per mile, 382 calories, 92 bpm) Swimming Distance: 325 yards Time: 6:01
2024-09-01
Solo motorcycle ride Distance: 54 miles Time: 1:21:00 Organized garage Time: 4:00:00
2024-08-28
Day at the beach w/ Kat Swimming and body surfing Time: 1:00:00
2024-08-25
5.7 mile walk w/ Kat Time: 1:38:34 (17:17 average pace per mile, 767 calories, 100 bpm)
2024-08-24
Motorcycle ride Distance: 230 miles Time: 5:36:00