Other

2024-06-28

3.25 mile walk Time: 53:17 (16:22 average pace per mile, 434 calories, 103 bpm)

3.02 mile walk w/ Kat Time: 56:07 (18:35 average pace per mile, 378 calories, 92 bpm)

Swimming laps Time: 17:00

Motorcycle ride Distance: 233 miles Time: 5:21:00

3.46 mile walk w/ Kat Time: 1:03:43 (18:23 average pace per mile, 471 calories, 99 bpm)

Motorcycle ride 221 miles Time: 5:11:00

3.14 mile walk w/ Owen Time: 59:21 (18:53 average pace per mile, 402 calories, 96 bpm)

3.25 mile walk Time: 59:14 (18:12 average pace per mile, 423 calories, 97 bpm)

walk 15k+ steps

2.01 mile walk Time: 38:47 (19:14 average pace per mile, 271 calories, 93 bpm)