2024-04-16
3.11 mile walk Time: 54:57 (17:39 average pace per mile, 393 calories, 99 bpm)
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2024-04-11
2.57 mile walk Time: 49:47 (19:21 average pace per mile, 359 calories, 95 bpm)
2024-04-09
3.36 mile walk w/ Kat Time: 57:52 (17:11 average pace per mile, 452 calories, 100 bpm)
2024-04-08
Motorcycle ride 250 miles Time: 5:40:00 Cleaned motorcycle Time: 40:00
2024-04-06
3.61 mile walk w/ Kat Time: 1:07:38 (18:42 average pace per mile, 480 calories, 98 bpm)
2024-03-29
2.63 mile walk w/ Kat Time: 52:50 (20:03 average pace per mile, 341 calories, 89 bpm)
2024-03-28
2.04 mile walk Time: 36:14 (17:42 average pace per mile, 249 calories, 98 bpm)
2024-03-26
2.16 mile walk Time: 41:08 (18:58 average pace per mile, 265 calories, 90 bpm)
2024-03-24
4.50 mile walk w/ Kat Time: 1:22:12 (18:16 average pace per mile, 574 calories, 93 bpm)
2024-03-21
2.03 mile walk Time: 38:26 (18:55 average pace per mile, 242 calories, 95 bpm) Strength Bench Press 10 x 115 10 x 115 10 x 115 Bicep Curls 10 x 25 each arm 10 x 25 10 x 25 DB Shoulder Press 10 x 35 10 x 35 Time: ~15:00