Other

2024-03-20

3.5 mile walk w/ Ethan Time: 1:08:56 (19:41 average pace per mile, 454 calories, 92 bpm)

3.48 mile walk w/ Kat Time: 1:05:51 (18:54 average pace per mile, 427 calories, 94 bpm) Strength Bench Press 10 x 115 10 x 135 10 x 135 Bicep Curls 10 x 25 each arm 10 x 25 10 x 25 DB Shoulder Press 10 x 30 10 x 30 …

2024-03-17

Motorcycling Time: 6:30:00

2024-03-15

2.20 mile walk w/ Kat Time: 20:25

2024-03-12

3.90 mile walk w/ Kat Time: 1:09:46 (17:54 average pace per mile, 493 calories, 101 bpm)

2024-03-08

2.04 mile walk Time: 38:37 (18:54 average pace per mile, 240 calories, 89 bpm)

2024-03-06

3.14 mile walk Time: 56:31 (17:57 average pace per mile, 394 calories, 103 bpm)

2024-03-04

1.29 mile walk Time: 24:02 (18:34 average pace per mile, 162 calories, 96 bpm)

2024-03-01

4.18 mile walk w/ Kat Time: 1:12:31 (17:20 average pace per mile, 540 calories, 107 bpm)

2024-02-24

3.0 mile walk w/ Kat Time: 53:34 (17:50 average pace per mile, 397 calories, 96 bpm)