2024-01-21
3.47 mile walk w/ Kat and taking pictures Time: 1:14:35 (21:28 average pace per mile, 477 calories, 88 bpm)
3.47 mile walk w/ Kat and taking pictures Time: 1:14:35 (21:28 average pace per mile, 477 calories, 88 bpm)
Rest Cleaned garage Time: 3:00:00
3.25 mile walk w/ Kat Time: 59:55 (18:24 average pace per mile, 419 calories, 96 bpm)
Weightlifting Curls (#25) Inclined presses (#30) Obliques (#30) Push-ups Time: 47:19
2.38 mile walk w/ Kat Time: 43:02 (18:03 average pace per mile, 310 calories, 98 bpm)
2.21 mile walk Time: 43:32 (19:38 average pace per mile, 302 calories, 99 bpm)
2.13 mile walk w/Kat Time: 40:16 (18:53 average per mile pace, 266 calories, 94 bpm)
Washed the car 2.02 mile walk w/ Kat Time: 35:27 (17:33 average pace per mile, 244 calories, 96 bpm)
2.06 mile walk w/ Kat Time: 34:55 (16:53 average pace per mile, 274 calories, 98 bpm)
Rest Motorcycle riding with Adam Time: 6:30:00