Currently browsing category

Other

2023-06-16

2.02 mile walk w/ Kat Time: 35:04 (17:19 average per mile pace, 257 calories, 91 bpm) Weight lifting Bench Press 10 x 95 10 x 125 10 x 125 8 x 135 5 x 145

2023-06-11

yard work Time: 1:55:11 4.15 mile walk w/ Kat Time: 1:13:37 (17:43 average pace per mile, 439 calories, 95 bpm)