2023-06-25
3.0 mile hike with Kat and Ethan. Sendero Loop Time: 58:39
3.0 mile hike with Kat and Ethan. Sendero Loop Time: 58:39
2.05 mile walk Time: 35:13 (17:09 average pace per mile, 252 calories, 97 bpm)
2.39 mile walk Time: 43:25 (18:08 average pace per mile, 436 calories, 96 bpm)
Rest Motorcycle ride Time: 2:22:00
2.02 mile walk w/ Kat Time: 35:04 (17:19 average per mile pace, 257 calories, 91 bpm) Weight lifting Bench Press 10 x 95 10 x 125 10 x 125 8 x 135 5 x 145
2.67 mile walk Time: 48:51 (18:15 average pace per mile, 341 calories, 91 bpm)
yard work Time: 1:55:11 4.15 mile walk w/ Kat Time: 1:13:37 (17:43 average pace per mile, 439 calories, 95 bpm)
3.40 mile walk w/ Kat Time: 1:00:25 (17:44 average pace per mile, 432 calories, 96 bpm)
3.28 mile walk Time: 58:47 (17:52 average pace per mile, 416 calories, 95 bpm)
Rest Motorcycle riding Time: 5:30:00