2022-08-30
3.14 mile walk Time: 1:04:23 (20:28 average per mile pace, 425 calories, 89 bpm)
3.14 mile walk Time: 1:04:23 (20:28 average per mile pace, 425 calories, 89 bpm)
2.12 mile walk Time: 40:17 (18:58 average per mile pace, 262 calories, 84 bpm)
Various chores, yard work Time: 1:00:00
Swimming at the pool Time: 0:20:00 Bowling with Kat, Owen and Ethan Time: 1:00:00
3.53 mile walk w/ Kat Time: 1:02:16 (17:36 average per mile pace, 736 calories, 105 bpm)
2.11 mile walk Time: 40:03 (19:13 average per mile pace, 251 calories, 86 bpm)
2.48 mile walk Time: 48:19 (19:27 average per mile pace, 308 calories, 88 bpm)
Added new baseboards to the kitchen island Time: 7:30:00 (1924 calories, 91 bpm)
3.12 mile walk Time: 54:49 (17:32 average per mile pace, 396 calories, 98 bpm)
Bowling with Kat, Owen and Ethan Went to the movie “Nope” with the family