2022-07-24
3.0 mile walk w/ Kat Time: 51:05 (17:01 average per mile pace, 423 calories, 90 bpm)
3.0 mile walk w/ Kat Time: 51:05 (17:01 average per mile pace, 423 calories, 90 bpm)
Installed new dishwasher and kitchen faucet Time: 4:30:00
3.14 mile walk Time: 55:14 (17:33 average per mile pace, 387 calories, 89 bpm)
2.1 mile walk Time: 39:39 (18:48 average per mile pace, 245 calories, 86 bpm)
4.21 mile walk with Kat Time: 1:12:07 (17:07 average per mile pace, 649 calories, 102 bpm)
3.0 mile walk Time: 52:10 (17:23 average per mile pace, 388 calories, 94 bpm)
Rest Riding motorcycles with Adam Time: 4:00:00
3.07 mile walk Time: 53:27 (17:23 average per mile pace, 382 calories, 95 bpm)
2.64 mile walk w/ Kat Time: 45:23 (17:08 average per mile pace, 390 calories, 96 bpm)
Swimming