2022-07-02
Active rest Motorcycle ride with Ron Swimming
Active rest Motorcycle ride with Ron Swimming
3.16 mile walk Time: 55:17 (17:29 average per mile pace, 467 calories, 87 bpm)
Rest Saw the Taj Mahal today.
3.0 mile walk Time: 55:02 (18:19 average per mile pace, 372 calories, 91 bpm)
Yard work gardening Time: 30:00
1.27 mile walk Time: 23:09 Plus a few curls and presses #25
4.16 mile walk w/ Kat Time: 1:10:46 (16:59 average per mile pace, 729 calories, 99 bpm)
1.01 mile walk for farmers market
2.04 mile walk Time: 37:19 (18:15 average per mile pace, 240 calories, 96 bpm)
2.54 mile walk Time: 47:36 (18:44 average per mile pace, 308 calories, 100 bpm)