Other

4.0 mile walk Time: 1:13:34 (568 calories)

4.01 mile walk Time: 1:11:56 (503 calories)

3.0 mile walk Time: 55:02 (391 calories)

3.03 mile walk Time: 48:43 (402 calories, 16:02 average pace per mile, 104 bpm)

3.15 mile walk Time: 58:05

3.17 mile walk Time: 59:10

5.17 mile walk Time: 1:35:40

Warm up Wash Grant’s car 3.18 mile walk Time: 58:24 (459 calories)

3.09 mile walk Time: 56:04 (389 calories) 50 push-ups