2020-10-09
2.03 mile walk Time: 35:29
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2020-10-06
3.04 mile walk Time: 53:45 (454 calories, 17:40 average per mile pace, 105 average bpm heart rate)
2020-10-04
5.22 mile walk Time: 1:22:38 (782 calories, 15:49 average per mile pace, 110 bpm average heart rate)
2020-10-02
2.23 mile walk Time: 41:21
2020-10-01
2.09 mile walk Time: 38:02
2020-09-29
3.30 mile walk Time: 57:33 (417 calories, 17:26 average per mile pace, 94bpm average heart rate) Strength Bench Press 10 x 135# 10 x 135# 10 x 155# 10 x 135#
2020-09-28
5.79 mile walk Time: 1:37:23 (837 calories, 16:48 average per mile pace, 110 average heart rate)
2020-09-26
3.33 mile walk Time: 56:27 (483 calories, 16:57 average per mile pace, 102 average heart rate)
2020-09-24
4.0 mile walk Time: 1:11:31 (553 calories)
2020-09-21
4.11 mile walk Time: 1:10:29 (546 calories, 17:08 average pace per mile)