2020-05-14
3.06 mile walk Time: 52:24
3.06 mile walk Time: 52:24
2.25 mile walk Time: 39:28 (290 calories)
1.23 mile walk Time: 21:10 Build a bench for the hallway entry area. Total steps distance 4.1 miles
3.75 mile walk Time: 1:08:24 (480 calories)
4.0 mile walk Time: 1:04:38 (575 calories, 16:08 average per mile pace)
2.07 mile walk Time: 35:53 Very sad today. I miss you Jinpil. You were a wonderful person that left a lasting impression on everyone that knew you.
5.0 mile walk Time: 1:28:16 (634 calories) 2.71 mile cycle Time: 20:14 (141 calories)
3.36 mile walk Time: 56:17 (434 calories)
3.0 mile walk Time: 52:10 (429 calories)
3.16 mile walk Time: 48:40 (427 calories, 15:23 average per mile pace) Yoga and core Time: 25 minutes