2026-03-28
WOD 100m farmer carry (35# db each arm) 5 deadlifts (225#) 10 GHD sit-ups 12 push-ups Time: 18:32
A record of my workouts
WOD 100m farmer carry (35# db each arm) 5 deadlifts (225#) 10 GHD sit-ups 12 push-ups Time: 18:32