Other

2026-01-14

2.33 mile walk w/ Kat Time: 40:09 (17:13 average pace per mile, 290 calories, 94 bpm) 50 push-ups

2026-01-12

4.15 mile walk w/ Kat Time: 1:10:52 (17:05 average pace per mile, 545 calories, 92 bpm) 50 push-ups

2026-01-08

3.3 mile walk w/ Kat Time: 56:31 (17:05 average pace per mile, 430 calories, 102 bpm) 50 push-ups

2026-01-07

4.05 mile walk w/ Kat Time: 1:11:02 (17:32 average pace per mile, 549 calories, 92 bpm)

2026-01-04

3.16 mile walk w/ Kat in the rain Time: 51:34 (16:18 average pace per mile, 403 calories, 93 bpm) 50 push-ups

2026-01-01

4.0 mile walk w/ 50 push-ups along the way w/ Kat Time: 1:10:06 (17:31 average pace per mile, 547 calories, 96 bpm) Bonus: additional 50 push-ups after walk for a total of 100.

2025-12-30

2.14 mile walk w/ Kat w/ 20# weight vest Time: 37:49 (17:37 average pace per mile, 300 calories, 95 bpm)

2025-12-28

Motorcycle ride Distance: 85 miles Duration: 2:09:00

2025-12-26

2.3 mile walk

2025-12-25

3.28 mile walk w/ Kat Time: 55:53 (17:00 average pace per mile, 428 calories, 93 bpm)