2026-04-15
WOD Bear complex 5 rounds 7 sets of: power clean front squat push press back squat push press Time: 14:05 (85# barbell) 50 push-ups
A record of my workouts
WOD Bear complex 5 rounds 7 sets of: power clean front squat push press back squat push press Time: 14:05 (85# barbell) 50 push-ups