2026-04-21
WOD 8 rounds 4 hang cleans (135/95) 4 front squats 4 push presses 4 thrusters 4 burpees Time: 25:40 (4 @ 115, 4 @ 95)
A record of my workouts
WOD 8 rounds 4 hang cleans (135/95) 4 front squats 4 push presses 4 thrusters 4 burpees Time: 25:40 (4 @ 115, 4 @ 95)